Yesterday I biked a bit over 7 miles in 30 minutes and burned about 215 calories.
Today, I biked 8 miles in 30 minutes and burned about 230 calories!
So proud of myself, that not only did I exercise again, but I did even better than yesterday! and I also had fun :)
I really think I’m going to be able to stick with this plan :) Don’t forget girls, always push yourselves a little bit further than the day before! You’ll be glad you did!
Now I’m going to go shower and then drink lots and lots of water. haha :) xx
tagged as: personal. weightloss. weight loss. thinspo. fitspo. motivation. fat. skinny. exercise. bike. fit. fitness. ugw.