June 2011
can i have the link to the jillian michaels workout you did? xx
http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html there ya go lovely. n__n It hurt, and tomorrow is gunna hurt way more, but I feel like it was soooo worth my time!
Oh my god. Did the first day of a Jillian Michaels workout... gnkajga never sweat that much in my life!
Starting the Jillian Michaels Ripped in 30 :)
I’ll let you guys know how it goes!
Brown Rice Benefits
(click for larger image)
Brown rice has a lot of healthy nutrients like vitamins B1, B3 and B6, iron, manganese, phosphorus and fiber that is responsible for our good health and the feeling of being satisfied. When I use brown rice in a recipe that calls for white rice I usually add an extra ½ cup of water and extra 10-15 minutes of cook time.
(Source: The Book of Wisdom: 50 Ideas for the All-Around Balanced Life)
i cant watch and let this happen. my sister had an eating disorder and it ruined her life. your 16 and 5'5 and 100 pounds is seriously underweight. its NOT attractive guys hate girls that are that skinny its good to have healthy beautiful curves believe me. please stop this its horrible. you seem obsessed with your body and it will destroy you in the end i promise. just let go live life and be healthy
First of all, I’m not trying to be attractive for guys. Or any other people for that matter. I’m eating healthy and getting my body back so that I’ll feel happy about my own weight again. You don’t define what is attractive or unattractive to me. You also don’t know my body type. Everyone is different. I’m not obsessed, I’m sick of feeling like shit about myself and I’m going to change it for the positive. I understand where you’re coming from, and thanks for your concern, but I will treat my body how I want to.
REBLOG IF you want your followers to describe you in one word on your ask box
Is this new "answer privately" thing legit or....?
Message me a ♥ and I'll give you my msn/skype/fb so we can talk. c:
